Short answer
To calculate a freelance hourly rate, divide your take-home goal by (1 minus your tax reserve), add yearly business expenses, then divide by the hours you can actually bill. Example: $70,000 take-home, 25% reserve, $6,000 expenses and 1,150 billable hours needs $99,333.33 in revenue, or $86.38 an hour.
- Rate = (take-home / (1 - tax reserve) + expenses) / billable hours. Worked example: $86.38 an hour.
- The salary shortcut (income / 2,080) gives $33.65 for the same goal, about 39% of the real rate.
- The IRS self-employment tax rate is 15.3%: 12.4% Social Security plus 2.9% Medicare, before any income tax.
- Billable hours move the rate most: 20, 25 or 30 billable hours a week gives $107.97, $86.38 or $71.98.
On this page
- How do I calculate my freelance hourly rate?
- Freelance hourly rate calculator (try your own numbers)
- Why income / 2,080 underprices you
- How many hours a year can a freelancer actually bill?
- How much tax should a freelancer set aside?
- Should you add a profit buffer on top of your rate?
- What is a good hourly rate for a freelancer?
- Hourly rate vs day rate vs project price
- Excel and Google Sheets formulas for a freelance rate
- Rate calculator template vs free online calculators
- Step-by-step
- FAQ
How do I calculate my freelance hourly rate?
Start from the money you want to keep, not from a number you saw online. Gross it up for tax, add what the business costs to run, and divide by the hours clients will actually pay for.
- Take-home goal - what you want left after tax and expenses. Example: $70,000.
- Gross up for tax - divide by (1 - tax reserve). $70,000 / 0.75 = $93,333.33.
- Add business expenses - software, hardware, insurance, accountant, health cover you now pay yourself. Example: $6,000, giving $99,333.33 of revenue needed.
- Divide by billable hours - 25 a week for 46 weeks is 1,150 hours. $99,333.33 / 1,150 = $86.38.
Expenses are added after the tax gross-up on purpose: business expenses are generally deductible, so you do not reserve tax on money you spend running the business. Every input below is an assumption for illustration; replace each with your own figure.
Worked example: Base case: $70,000 take-home, 25 billable hours a week (all inputs are assumptions - swap in yours)
| Item | Value |
|---|---|
| Business expenses a year (input) | $6,000.00 |
| Tax reserve % (input) | 25% |
| Billable hours a week (input) | 25 |
| Working weeks a year (input) | 46 |
| Target margin % (input) | 0% |
| Take-home income you want (input) | $70,000.00 |
| Revenue needed | $99,333.33 |
| Billable hours a year | 1,150 |
| Hourly rate to charge | $86.38 |
| Day rate (8 hours) | $691.01 |
| Naive rate (income / 2,080 hours) | $33.65 |
Computed with the same formulas as the free calculators on this site. Change any input in the calculator above to see your own numbers.
Freelance hourly rate calculator (try your own numbers)
Type your own goal, expenses, tax reserve and billable hours below. The result updates as you type and uses the same formula as the worked example, so you can check it by hand.
If you want this saved as a file you can reuse for every client - with an expense list, a profit buffer and a project quote tab - the freelance rate and quote calculator template does it in Excel or Google Sheets.
Why income / 2,080 underprices you
Dividing a salary by 2,080 hours (40 hours x 52 weeks) is the most common freelance pricing mistake. It assumes every hour of every week is paid, that nobody else pays your tax, and that the business costs nothing to run.
For a $70,000 goal the shortcut gives $33.65 an hour. Here is what happens if you charge that and bill the same 1,150 hours a year:
| Line | Working | Amount |
|---|---|---|
| Revenue billed | 1,150 hours x $33.65 | $38,697.50 |
| Less business expenses | $38,697.50 - $6,000 | $32,697.50 |
| Less 25% tax reserve | $32,697.50 x 0.75 | $24,523.13 |
| Take-home vs the $70,000 goal | $24,523.13 / $70,000 | 35% |
The shortcut delivers about a third of the income it was meant to produce. The fix is not a bigger fudge factor; it is using the right denominator (billable hours) and adding the costs an employer used to carry.
How many hours a year can a freelancer actually bill?
Fewer than you think, because selling, admin, invoicing, learning and unpaid revisions all take time that no client pays for. The worked example assumes 25 billable hours a week across 46 weeks (52 weeks minus 6 for holidays, sickness and slow periods).
Count your own: log a normal fortnight and mark which hours you could put on an invoice. Then see how sensitive the rate is:
| Billable hours a week | Billable hours a year (46 weeks) | Rate needed |
|---|---|---|
| 20 | 920 | $107.97 |
| 25 | 1,150 | $86.38 |
| 30 | 1,380 | $71.98 |
Going from 30 to 20 billable hours a week raises the required rate by 50%, because the same $99,333.33 is spread over a third fewer hours. If your billable hours are uncertain, price for the lower figure.
How much tax should a freelancer set aside?
Enough to cover self-employment tax plus income tax, and the right percentage depends on your income, state and deductions. The IRS states the self-employment tax rate is 15.3%, made of 12.4% for Social Security and 2.9% for Medicare, and that you file Schedule SE if net earnings from self-employment are $400 or more (IRS: Self-employment tax).
Income tax sits on top of that, so the 25% reserve in the example is an assumption, not a recommendation. Some people will need more, some less. Put your own reserve in the calculator; a higher reserve raises the rate because the gross-up divides by (1 - reserve):
- 20% reserve: $70,000 / 0.80 = $87,500 before expenses.
- 25% reserve: $70,000 / 0.75 = $93,333.33 before expenses.
- 30% reserve: $70,000 / 0.70 = $100,000 before expenses.
This is arithmetic, not tax advice. A tax professional can give you the reserve that fits your situation.
Should you add a profit buffer on top of your rate?
Yes, if you want the business to earn something beyond replacing a salary - a cushion for dry months, equipment, or growth. Add it as a margin (divide), not a markup (multiply).
With a 15% buffer the rate becomes $86.38 / (1 - 0.15) = $101.62. Multiplying by 1.15 instead would give a lower number that keeps only about 13% of each dollar as buffer, not 15%. The same trap catches contractors; the markup vs margin guide shows the difference line by line.
Worked example: Same inputs plus a 15% profit buffer (margin, not markup)
| Item | Value |
|---|---|
| Business expenses a year (input) | $6,000.00 |
| Tax reserve % (input) | 25% |
| Billable hours a week (input) | 25 |
| Working weeks a year (input) | 46 |
| Target margin % (input) | 15% |
| Take-home income you want (input) | $70,000.00 |
| Revenue needed | $99,333.33 |
| Billable hours a year | 1,150 |
| Hourly rate to charge | $101.62 |
| Day rate (8 hours) | $812.96 |
| Naive rate (income / 2,080 hours) | $33.65 |
Computed with the same formulas as the free calculators on this site. Change any input in the calculator above to see your own numbers.
What is a good hourly rate for a freelancer?
A good rate is one at or above your calculated minimum that clients in your field will pay. Your costs set the floor; the market sets the ceiling. I do not publish "average freelance rates" here because they mix countries, skills and experience levels, and I cannot verify them.
What you can check is your own floor. A beginner with a smaller goal has a smaller floor, but it is still well above the 2,080 shortcut. Example: $50,000 take-home, $4,000 expenses, the same 25% reserve and 1,150 billable hours needs $70,666.67 of revenue, which is $61.45 an hour (the shortcut would say $24.04).
If the market in your niche will not pay your floor, the choices are arithmetic too: bill more hours, cut expenses, lower the goal, or move to work that pays more. Pricing below the floor means working for less than you planned, however busy you are.
Hourly rate vs day rate vs project price
They are the same number in different units. Your day rate is the hourly rate times the hours in a day you would bill: $86.38 x 8 = $691.01. A project price is estimated hours times the hourly rate, plus costs and a contingency for scope creep.
| Unit | How to get it | Example |
|---|---|---|
| Hourly | Revenue needed / billable hours | $86.38 |
| Day (8 hours) | Hourly x 8 | $691.01 |
| Project | Estimated hours x hourly + costs + contingency | See the quote guide |
The freelance quote template guide works a full project quote from this rate, including what happens to your effective hourly rate when a fixed-price job runs over.
Freelance Rate & Quote Calculator
The spreadsheet version of this guide for Excel & Google Sheets: type your numbers into the highlighted cells and the formulas do the rest. One-time $14.99, no subscription, instant download.
See the Freelance Rate & Quote Calculator →Buy now — $14.99All 7 templates — $49Instant access by email after checkout via Payhip.
Excel and Google Sheets formulas for a freelance rate
Four cells of inputs and one line of math reproduce every number on this page. Put the inputs in column B as labelled, with percentages typed as percentages (25%).
Revenue needed
=B2/(1-B4)+B3B2 = take-home goal, B3 = yearly business expenses, B4 = tax reserve % (e.g. 25%).
Hourly rate
=(B2/(1-B4)+B3)/(B5*B6)B5 = billable hours a week, B6 = working weeks a year.
Hourly rate with profit buffer
=((B2/(1-B4)+B3)/(B5*B6))/(1-B7)B7 = profit buffer % as a margin. Divides; does not multiply.
Day rate
=ROUND(B8*8,2)B8 = the hourly rate cell. Change 8 to the hours you bill in a day.
Salary-shortcut check
=B2/2080The naive rate, kept only so you can see how far below your real rate it sits.
Keep the tax reserve and the profit buffer in separate cells. When you change one, you can see exactly how much of the rate it is responsible for.
Rate calculator template vs free online calculators
A free web calculator is fine for a one-off answer. A spreadsheet is better once you want to keep your assumptions, itemise expenses, and turn the rate into quotes. Both use the same arithmetic; the difference is what you can save and reuse.
| Need | Free online calculator | Spreadsheet template |
|---|---|---|
| Quick rate check | Good | Good |
| Itemised expense list you update | Usually not saved | Yes |
| See the formula behind the result | Often hidden | Every cell visible |
| Turn the rate into project quotes | Separate tool | Same file |
What to put in your rate template: take-home goal; an itemised expense list (software, equipment, insurance, accounting, health cover, retirement contributions you now fund yourself); tax reserve %; billable hours a week and working weeks; profit buffer %; and outputs for hourly, day and project price. The freelance rate calculator spreadsheet ($14.99, also in the $49 7-template bundle) has these laid out with the formulas visible. Or build your own from the formulas above - the math is the same.
Step-by-step: Freelance Hourly Rate Calculator: Work Out Your Real Rate
- Set a take-home goal. Write down the yearly income you want to keep after tax and business costs, for example $70,000.
- Gross it up for tax. Divide the goal by (1 - your tax reserve). With a 25% reserve, $70,000 / 0.75 = $93,333.33.
- Add business expenses. Add every yearly cost of running the business, such as software, equipment, insurance and accounting. $6,000 gives $99,333.33.
- Count billable hours. Multiply billable hours a week by working weeks. 25 x 46 = 1,150 hours, not 2,080.
- Divide to get the rate. Revenue needed / billable hours = $86.38 an hour. Multiply by 8 for a day rate of $691.01.
- Add a profit buffer as a margin. Divide by (1 - buffer). A 15% buffer turns $86.38 into $101.62.
Skip the setup: Freelance Rate & Quote Calculator
The spreadsheet version of this guide for Excel & Google Sheets: type your numbers into the highlighted cells and the formulas do the rest. One-time $14.99, no subscription, instant download.
See the Freelance Rate & Quote Calculator →Buy now — $14.99All 7 templates — $49Instant access by email after checkout via Payhip.
Frequently asked questions
How do I calculate my freelance hourly rate?
Divide your take-home goal by (1 minus your tax reserve), add yearly business expenses, and divide by billable hours. With $70,000, a 25% reserve, $6,000 expenses and 1,150 billable hours, the rate is $86.38 an hour.
How much should I charge per hour for freelance work?
Charge at least your calculated floor: revenue needed divided by hours you can bill. That floor depends on your goal, costs, tax and hours, so two freelancers in the same field can have very different floors. The market decides how far above the floor you can go.
Why not just divide my old salary by 2,080?
Because 2,080 assumes 40 paid hours every week of the year and ignores tax and expenses an employer used to cover. For a $70,000 goal it gives $33.65, which on 1,150 billable hours leaves roughly a third of the goal after expenses and tax.
What is a good hourly rate for a beginner freelancer?
The same formula applies to beginners; only the inputs change. A $50,000 take-home goal with $4,000 of expenses, a 25% reserve and 1,150 billable hours needs $61.45 an hour. Pricing below your own floor means earning less than you planned.
How much tax does a freelancer pay?
In the US, self-employment tax is 15.3% (12.4% Social Security plus 2.9% Medicare) according to the IRS, and income tax is charged on top. Your total depends on income and deductions, so treat any reserve percentage as an assumption and check it with a tax professional.
How do I turn my hourly rate into a day rate?
Multiply the hourly rate by the hours you would bill in a day. At $86.38 an hour and 8 billable hours, the day rate is $691.01. If you only bill 6 hours of an 8-hour day, use 6.
Is there a freelance hourly rate calculator in Excel?
Yes. The whole calculation is one formula: =(B2/(1-B4)+B3)/(B5*B6), with goal, expenses, tax reserve, weekly billable hours and weeks in B2 to B6. ProSheet Studio's $14.99 template adds an expense list, profit buffer and quote tab.
Sources
- IRS: Self-Employment Tax (Social Security and Medicare Taxes) — 15.3% self-employment tax rate (12.4% Social Security + 2.9% Medicare) and the $400 Schedule SE threshold
